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Gallery Category: Fitness

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PENSACOLA LOCATION

600 E Cervantes Street, Pensacola, FL 32501
(850) 285-0200
info@salvationsp.com

ABOUT SALVATION S&P

We are a strength and conditioning facility, we specialize in training those who have a desire to see their body perform to the best of its abilities.

INSTAGRAM

Salvation attracts many different types of people… but it’s the ones who stay that share a common code.

People who want to test their potential and share in upholding a common standard of work ethic.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

You don’t need to be an elite athlete to train a

You don’t need to be an elite athlete to train at Salvation… you only need to be an elite person.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

Strength training builds more than muscle; it forg

Strength training builds more than muscle; it forges character, resilience, and true empowerment. When you wrestle with gravity, you learn about yourself, your limits, and how to push beyond them. Every rep is a chance to grow stronger— stronger muscle, stronger bones, stronger mind, and a stronger spirit.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

It’s not just about lifting weights… it’s ab

It’s not just about lifting weights… it’s about lifting standards and expectations.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

This Saturday 11/23, we will be getting the commun

This Saturday 11/23, we will be getting the community together to participate in the Echelon Front Honor Those Virtual Run.   This virtual run is more than a challenge. It’s a way to stand with those who stand for us. These are our military and first responders: the men and women who risk their lives, persist through life-altering injuries and face emotional suffering so that we don’t have to.   The run can be any distance you choose but in typical Salvation fashion we will be throwing a wrench in the mix and going for a 1 mile farmer carry with 25% bodyweight in each hand.   We are opening this up to any and all who want to come participate. Donations will be greatly appreciated.   This run is about honoring those who have put us before themselves. On this run, we put them before us. You might feel like you’ve given enough already. Maybe you have. But as a team, we can always give a little bit more.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

LORDS OF THE PLATFORM 💪💀  This crew put

LORDS OF THE PLATFORM 💪💀  This crew put in work for months and then went out and put it all on the line for their first powerlifting competition.   We are so very proud of their Grit and dedication over the past few months. They were awesome examples of the character traits that exemplify our culture at Salvation.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

Discipline is value-based action in the absence of

Discipline is value-based action in the absence of enthusiasm.

In the beginning, we’re fueled by the energy of fresh inspiration. But as we get further into the journey, that initial spark fades, and our motive can blur.

It’s natural not to feel a rush of enthusiasm every day—and that’s where discipline comes in.

Our members take pride in the grit it takes to show up, day after day, committed to excellence. It’s not for everyone… but maybe it’s for you?Excellence doesn’t mean achieving perfection; it means showing up with a strong commitment, refusing to settle for mediocrity, and finding pride in hard work.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

Excellence doesn’t mean achieving perfection; it

Excellence doesn’t mean achieving perfection; it means showing up with a strong commitment, refusing to settle for mediocrity, and finding pride in hard work.

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

Building Muscle is Not a Crime 💪🚔  Comm

Building Muscle is Not a Crime 💪🚔
 Committed to the gains, and guilty of making Pensacola Stronger

#MakePensacolaStronger #SaveYourselfFromMediocrity #SoulTakers #SalvationSP

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