Free Hand

January 2, 2017
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PENSACOLA LOCATION

600 E Cervantes Street, Pensacola, FL 32501
(850) 285-0200
info@salvationsp.com

ABOUT SALVATION S&P

We are a strength and conditioning facility, we specialize in training those who have a desire to see their body perform to the best of its abilities.

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Legendary days bring legendary weeks.

Legendary weeks bring legendary months.

Legendary months bring legendary years.

Legendary years brings a legendary lifetime.

Follow the process. Make each day your masterpiece… live legendary.

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Heavy things await your hard work…. they’re so

FACT 1 = Heavy deadlifts are good for the soul

Putting in the hard work to be strong and healthy

Weakness will always try to negotiate with you. It

Fitness isn’t some trophy you acquire then put o

Week 17/52 finishing STRONG Get your squat

Mission drives discipline. Why do you trai

“Somewhere inside, we hear a voice. It leads us

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