Want to generate long term results…? Develop the Did you complain or did you strain today?? Go loa What’s the most important rep? ….the next one. Being strong is always an option. Start Mo Lunging under the lights brings out the Friday nig STRENGTH LEADS TO POWER Squats are moving f 156 This time of year many people are setti Don’t give weakness a choice… give 2022 hell o Follow on IG
